A friend once asked me….”if you had only one car to drive for your entire life, how would you take care of it?” That is when I realized that my body was the only “car” I will ever have…. And I know more about my inanimate car than I know about my biological body. This book is the ultimate owner’s manual and gives you the tools to finally maintain your body, which drives your brain, your mind….all of it!

Amazon Review: Scott may understand more about nutrition and how it contributes to good health than the whole medical establishment put together. While there may be a few claims made that are questionable, this book hits the nail on the head, is a great resource and has to be one of the best books on nutrition as a path to good health ever written.

Amazon Review: For anyone out there who is even slightly concerned with their health and wondering why it is we experience so much disease, illness, obesity and early death in this country, this is a MUST read. Scott Billadeau pulls back the curtain on how America's food 'industry', big pharma and our "healthcare" providers have been feeding us an array of misinformation, disinformation and outright lies over the decades that have lead us to where we are currently as a country with an almost 45% obesity rate and a laundry list of ailments that didn't exist 100 years ago.

This book doesn’t just open your mind, it teaches you how to be the best possible version of yourself – to genuinely be healthy so you don’t have to rely on a broken healthcare system.